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What Is the Zombies, Run! App and How Does It Make Running Fun?

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If you’ve been on the Apple App Store or the Google Play Store lately, you might have seen Zombies, Run! listed as one of the top apps; there's a good reason for that. While this app isn’t new by any means, it continues to be ranked as one of the most popular exercise apps in both app stores.

If you’re curious about this app and want to know more about it, we’ll explain what Zombies, Run! offers and the features it includes below.

Who knows, maybe you too will want to use this app.

What Is the Zombies, Run! App?

Zombies, Run! is an app that helps motivate you to run more. Using gamification techniques, this app makes running fun by turning it into a game about being chased by zombies. Co-created by the award-winning novelist Naomi Alderman, this app provides motivation and a story to help you get running.

Related: Apps That Make Running and Jogging More Enjoyable

If you love horror stories and feel like you need a reason to push yourself, this app can definitely help with that. At a time when horror games and movies are increasingly popular, this app brings that same excitement to your workout.

Download: Zombies, Run! for iOS | Android (Free, subscription available)

How Does the Zombies, Run! App Work?

Zombies, Run! is easy to use. There are a variety of stories you can choose from within the app. You choose your current mission and set your preferences.

zombies run choose mission

You can decide if you want the GPS to track you, if you want your steps counted, and the duration of your run. Turning off the GPS is useful if you want to run on a treadmill.

Within the app, you can also choose if you want to have your music playing through the headphones alongside the zombie noises. There is a Zombie Chase option, which means that during your run you’ll encounter zombie hoards that will motivate you to speed up and keep pushing.

zombies run preferences

Once your preferences are set, you start the mission. It will read off a script and go through the story as you run. It’s essentially an interactive novel. There are times where you might be running after a helicopter crash or running through a hoard of hungry zombies.

Related: Gamified Apps to Boost Your Productivity

The premise of the game is that you are a runner, someone tasked with running to different bases to collect and deliver materials. These missions are dangerous and a lot can go wrong. But one thing is the same for each mission—you need to run to survive.

The more you run, the more supplies you collect for your base. As you gather supplies, you can continue to grow your base and defend it against zombie attacks.

zombies run base

If you want more accountability, the Zombies, Run! app also has virtual races, where you can participate in races and compete with other users.

How Much Does Zombies, Run! Cost?

The app is free to download and use on a limited basis, but there are in-app purchases that make it more worthwhile. For $5.99 per month or $39.99 per year, you get access to all 200 stories, which is over 200 runs.

zombies run price

There's also a VIP option for $89.99 per year, which can give you access to a private forum. You also get entry to all 10 virtual races, as well as entry to two new races each year.

Is the Zombies, Run! App Worth Downloading?

Zombies, Run! is a fun app that can help motivate you to run more. Running is difficult to do and it can feel tedious at times, especially because you need to run long distances to get the health benefits of cardio. But with the Zombies, Run! app, this difficult workout turns into a fun game.

If you’re looking to start running more and don’t know where to start, start with the Zombies, Run! app. It’s an excellent motivator to help you reach your cardio goals.

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